Self-Help For Calming

Self-Help For Calming


Music stimulates your self-healing power and supports therapy treatments and healing processes:

The first step to get a specific achievment is to slowdown your outer mental and bodily activity. You have to be quiet, inward and outward. Imagine, that your body is shrouded with brilliant white light.
Adjust your attention to the center of your heart and imagine yourself as the Golden Sun.
Be aware and feel deeply the alliance between your outerly self and the powerful healing Godness in your soul, which is streaming every somatic cell in your body. Feel it - this Music is floating you inwardly. Command that energy strongly that she have to pine over and to burning up the sickness.
Imagine your body in his original perfection in a realistic way as good as you can. Be shrouded with the music and forgive yourself and anybody else. Be grateful to the divine presence.

Practice this exercise as often as you can. Imagination and sensation controls anything, also even your outerly world and your body. Belief in that words and the success will getting reality!

Special Information: Even if you don`t work specially in meditation, you also can hear the music gentle additionally. Put the volume completly off - the particular energy of the music works although! Try it to fall asleep, e. g.