Vipassana - Insight

Vipassana (Insight)

"... in Buddhism, the "insight" into the "three hallmarks of existence" means inconsistency, suffering or not enough and not self." (Source: Wikipedia, german edition) 

Basically, Vipassana means nothing more than to open up to everything that is. In the meantime, there are countless methods used in this context, from breathing exercises to meditations. But Vipassana is more. It demands absolute attention, in every second of life: from self-reflection to the thoughtful choice of words that one pronounces or does not pronounce. Being mindful means being mindful in all areas - looking at both your environment and your counterpart, as well as yourself. This is the only way to uncover your own characteristics of existence and overcome inconsistency, suffering and non-self.

One could say: Vipassana is the basis for some meditation and applied method. Through purposeful practice (no matter which handling one considers to be right for oneself), one gets with the help of mindfulness into one's centre and is able to stay in the here and now.

In short: you create a quiet pond inside which no external influences can cloudy or even whip up.

It's the way you chose, probably a long time ago, otherwise you wouldn't be reading these lines. Thousands and thousands of people have chosen this path - you are not alone.

In the collective we create - you and everyone who reads these words now - a new form of consciousness. We are freeing ourselves from old doctrines and opening ourselves up to new, unknown ways.

To this end, we will introduce you to supporting music titles for the respective forms of existence, which have to be overcome. No matter how you use the music - whether you listen to it during meditation, yoga or Reiki, walking, sleeping or just passing by - the individual titles are information carriers. This means that the information is in the vibration that the music spreads, and thus automatically releases its promoting effect.

Be inspired - and be careful!